Cholesterol Numbers
Important Cholesterol numbers, LDL Cholesterol, HDL Cholesterol, Cholesterol Risk Ratio and Serum Triglycerides levels.
| Cholesterol Total |
Description |
mmol/l |
(mg/dl) |
|
|
Normal |
< 5.1 |
< 200 |
Medium high |
5.1 - 6.1 |
200-239 |
High |
> 6.1 |
> 239 |
| HDL Cholesterol (Desirable) |
Description |
mmol/l |
(mg/dl) |
|
|
Low (Bad) |
< 1.0 |
< 40 |
High (Good) |
> 1.5 |
> 60 |
| LDL Cholesterol (Undesirable) |
Description |
mmol/l |
(mg/dl) |
|
|
Normal |
< 2.6 |
< 100 |
Acceptable |
2.6-3.3 |
100-129 |
Medium High |
3.3-4.1 |
130-159 |
High |
4.1-4.8 |
160-189 |
Very High |
> 4.8 | > 189 |
| Serum Triglycerides |
Description |
mmol/l |
(mg/dl) |
|
|
Normal |
1.7 |
< 150 |
Medium High |
1.7-2.2 |
150-199 |
High |
2.2-5.6 |
200-499 |
Very High |
> 5.6 |
> 499 |
Cholesterol Risk Ratio:
Generally a Total Cholesterol/HDL ratio is used. It is much easier and also cheaper to obtain Total Cholesterol value than LDL cholesterol.
The following are the Cholesterol Risk Ratio values:
Normal Levels: < 3.5 (less than 3.5)
Average Levels: 4.5
High: > 5.0 (larger than 5.0)
These values are slightly lower for women.
A combination of high Triglyceride level (common fat in human body) with high LDL cholesterol (bad cholesterol) ; or with low level of HDL cholesterol (good cholesterol) will contribute to increased build-up of fat in arteries.
This results in increased risk of stroke and heart attack.
You can keep track of your cholesterol levels from the comfort of your home with Cholesterol Tester
FREE OFFER to our readers -- Save Hundreds of Dollars a month with this
Special Online Shopping
Foods That Lower Cholesterol,
Low Cholesterol Without Pills,
Healthy Recipes
Return to Health and Wellness
To Return From Cholesterol Numbers to Home Page
New! Comments
Have your say about what you just read! Leave me a comment in the box below.
|